{"id":100215,"date":"2023-08-05T23:23:39","date_gmt":"2023-08-05T23:23:39","guid":{"rendered":"https:\/\/www.innerglowholistic.com\/?p=100215"},"modified":"2026-02-26T21:15:47","modified_gmt":"2026-02-27T02:15:47","slug":"self-love","status":"publish","type":"post","link":"https:\/\/www.innerglowcenter.com\/es\/self-love\/","title":{"rendered":"Self Love"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: center;\"><span>Self Love<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_title_container\"><p class=\"et_pb_title_meta_container\">por <span class=\"author vcard\"><a href=\"https:\/\/www.innerglowcenter.com\/es\/author\/rosmermena\/\" title=\"Entradas de Rosmer Mena\">Rosmer Mena<\/a><\/span><\/p><\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.innerglowcenter.com\/wp-content\/uploads\/2023\/07\/Untitled-design-2023-07-13T183340.918.png\" title=\"Untitled design &#8211; 2023-07-13T183340.918\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.innerglowcenter.com\/wp-content\/uploads\/2023\/07\/Untitled-design-2023-07-13T183340.918.png 1000w, https:\/\/www.innerglowcenter.com\/wp-content\/uploads\/2023\/07\/Untitled-design-2023-07-13T183340.918-980x980.png 980w, https:\/\/www.innerglowcenter.com\/wp-content\/uploads\/2023\/07\/Untitled-design-2023-07-13T183340.918-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-100134\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"content\"><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: center;\"><span>Being Intentional<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>The meaning of self-love if you asked me a few years ago was as follows, take care of others and this was you taking care of you. In other words, the wellbeing of others was always the most important thing, anything different than this was selfish, OH BOY!<\/p>\n<p>It took me years to realize that what I had heard about self-love was wrong. This was liberating, yet scary, to value, nurture and accept all parts of me, this was different. Even worse, I had no idea how to do this. Yet, this new concept was appealing.<\/p>\n<p>Some background for reference, at the age of 15 I got married to a person that was very abusive, he manipulated me and convinced me I was defective, no one would love me and caring for others (Him) meant I would be loved by others; therefore, this was what I needed to do.\u00a0 So, I had no argument, my role was to care for others, and leave me for last, plus I needed to be grateful for having all my needs covered, and being perceived as selfish was not something I should be seeking.<\/p>\n<p>In my suffering I questioned my \"Joy Meter\" which is what I refer to as my satisfaction with life, which on a scale of 1-10 (1 being nonexistence to 10 being the most joy) it was a 0, picture that. One day I decided it was okay to be perceived as selfish, yes, I did this, so the plan changed to self-love the heck out of me, but intentionally. This meant, YUP, I accepted that I would be perceived as it, and that was okay, because my internal voice was getting louder. This voice said, \"LOVE you more, do it now\".\u00a0<\/p>\n<p>So, I became INTENTIONAL about Self-Loving me. I started to work on: Self-Acceptance, Sefl Care, Setting Boundaries, Self-Forgiveness, Positive Self-Talk, Prioritizing My Mental Health, Celebrating Achievements, Practicing Mindfulness<br \/>No longer comparing myself, and getting rid of people that did not value me, like my ex. Today, I will make sure I practice SELF-LOVE daily.\u00a0<\/p>\n<p>I am going to stop here, because self-love is a topic that I can expand on for years. But I do want to leave you with something, put intention around your self-love. Do it daily and never doubt you loving you. You also deserve to be loved by others yet never subscribe to the belief that loving others first will get you the love you deserve.<\/p>\n<p>Self-love is not about arrogance or selfishness; it is about cultivating a healthy and positive relationship with yourself. If you have a healthy relationship with the self, you can rest assured that this will impact your relationships with others and your overall well-being.<\/p>\n<p>Lastly remember, SELF-LOVE doesn't happen from one day to the next, it takes time and commitment to YOU!<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":100134,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-100215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Self Love - Innerglow Center<\/title>\n<meta name=\"description\" content=\"Explore insightful articles from Innerglow Center focused on wellness, personal growth, emotional balance, and holistic healing. 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