Welcome

I am so excited to begin working with you! Therapy can be a life-changing experience, and I recognize the courage you have to choose yourself with this process as well as the trust you are placing in me to embark on this journey along with you. 

My goal of therapy is for you to feel that you have someone in your corner when you come to sessions. I am here to provide a safe, judgment-free space for you while also helping you make progress towards achieving your goals. I am here to support you regardless of what is happening in your life and hope through our work together, we can help you build the life you are wanting. 

I am here to provide support, guidance, and empower you to make the changes you are seeking in your life. I will stand with you through this process and am excited to see where we can take you together. Making these changes will be challenging at times, but I have confidence you will find choosing yourself worth it.

My Approach

The approach I use is a holistic approach, which helps me guide with empathy, as well as it allows me to incorporate the cognitive process typically used in therapy. My main goal is to help you connect dots that at times may seem blurry, help to smooth the wrinkles in the process until you find independence, assertiveness, and coping skills to help you reach the point of success in your life, and to help you face challenges and failures despite of your fears.

I believe fear will never go away, as it is part of the journey to protect us. But we should not allow fear to paralyze us and push us out of balance. I know that finding balance can be hard. I personally regardless of my journey with difficult experiences, started to love myself as I am with my flaws, my experiences, and my abilities. Many years ago, I started my journey as a dancer and founded a multicultural ladies’ dance group at UNK. As I grew in my career, I started to see human capabilities in overcoming, challenges. This is why, I have focused my work on helping patients in their turmoil find a more stable, joyful, rewarding path, because I know is possible, and we do not need to conform to a life that doesn’t feel right.