About me

I am a warm, compassionate, and bilingual Licensed Mental Health Counselor (English/Urdu) with over a decade of experience supporting teens, adults, families, and couples on their journeys to wellness. My approach is all about meeting you where you are, helping you navigate life’s challenges with care and understanding.

With my expertise in areas like anxiety, depression, child therapy, relationship struggles, and trauma, I am dedicated to creating a safe space for my patients. My background includes specialized training in working with trauma survivors and victims of domestic violence, and I often use mindfulness techniques to help ease stress, anxiety, and PTSD.

I am here to support you through all kinds of situations, big or small, and I believe in the resilience within each person. I look forward to guiding you toward healing, growth, and a life filled with greater peace.