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Welcome

First, I want to commend you for the courage to start this therapeutic process. Remember, my job is to facilitate the process, and to give you space to try out new ways of thinking and feeling.

I want to thank you for allowing me to be part of that journey. Here is my promise to you, I will not judge, but will share my knowledge while I encourage you, motivate you, and support you, while at the same time holding you accountable.

I will be the happiest person to see you grow, while I help you along your journey of healing and change.

See you soon!

My Approach

The approach I use is a holistic approach, which helps me guide with empathy, as well as it allows me to incorporate the cognitive process typically used in therapy. My main goal is to help you connect dots that at times may seem blurry, help to smooth the wrinkles in the process until you find independence, assertiveness, and coping skills to help you reach the point of success in your life, and to help you face challenges and failures despite of your fears.

I believe fear will never go away, as it is part of the journey to protect us. But we should not allow fear to paralyze us and push us out of balance. I know that finding balance can be hard. I personally regardless of my journey with difficult experiences, started to love myself as I am with my flaws, my experiences, and my abilities. Many years ago, I started my journey as a dancer and founded a multicultural ladies’ dance group at UNK. As I grew in my career, I started to see human capabilities in overcoming, challenges. This is why, I have focused my work on helping patients in their turmoil find a more stable, joyful, rewarding path, because I know is possible, and we do not need to conform to a life that doesn’t feel right.