Welcome

If you are reading this message this must mean that you are ready to take the next steps to become a better version of yourself. I’m delighted to start this process with you. Whatever your journey has been to get to this moment I’m here to meet you where you are at with no judgment. I provide a safe space for you to be your authentic self and help you process and cope with any matter that may be bringing stress to your life. I hope that when you work with me, I can help build your confidence to see that you can overcome any obstacle you may face. 

When you work with me you can expect this: 

I mean it when I say this will be a judgment free zone

I will be genuine 

I will be patient and sensitive to your needs 

I will share with you my knowledge 

I will provide you with resources if needed. 

I will not rush your process but will hold you accountable

I will be your biggest cheerleader as you begin to unlock your potential. 

If you ever have doubts about the process, I will be there to help you remember why you started. 

Therapy can be a gift. It is a chance to finally be heard, understood, and supported. It will take patience, dedication, and effort from you. Hold the vision and trust the process. Everything you want is just outside of your comfort zone. I know you can do this, and I’ll be there every step of the way.