About Kio

Kio is a dedicated teacher and wellness advocate known for her commitment to personal and community growth. A certified yoga instructor since 2016, she specializes in Yin and Restorative classes, as well as guided meditations that promote mindfulness and relaxation.

Kio is also the creator of CALMAA, a framework consisting of six wellness habits designed to guide individuals on their journey toward peace, wellness, and personal growth.

As the author of “Aiming at My Superpower,” she shares valuable insights on empowerment and self-discovery. In her role as Vice President of Transforma Foundation, Kio is passionate about supporting others to transform their lives with educational opportunities helping them unlock their potential. Through her multifaceted work, Kio continues to inspire those around her to embrace holistic well-being and lead fulfilling lives.

Kio’s Schedule