Namgay Budha
Yoga Teacher
About Namgay
Namgay is a passionate and certified yoga instructor with over a decade of personal practice and six years of teaching experience.
She first began her yoga journey at the age of 17 and has since cultivated a deep understanding of both the physical and spiritual aspects of the practice.
After completing her 200-hour yoga teacher training in 2018 and received her official certification  from Karmayogafitness in Florida, where she also became a certified Reiki Master Practitioner and stretch coach.
In addition to teaching adult yoga, Namgay also enjoys leading kids’ yoga classes, creating a nurturing environment for students of all ages.
With a teaching style rooted in mindfulness and body awareness, Namgay’s goal is to guide students in connecting deeply with their bodies and minds, helping them build strength, flexibility, and inner peace.
Whether you’re a beginner or an experienced yogi, Namgay’s classes provide a space for growth, healing, and transformation.